INTRODUCTION TO KUNDALINI YOGA
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Are you curious to discover what
is all about? This workshop will give you the perfect introduction to the ancient teachings of Yogi Bhajan.
Kundalini Yoga is an ancient technology that works with
breath, movement and mantra
to connect you to the vibrant force of energy that lives within!
Through repetitive movements and breathwork, you are able to remove any blockages from the body and mind, and are more able to step into the truth potential that you are.
The workshop will start with an introduction about Kundalini Yoga and the benefits. After we practice together:
a session that is deeply cleansing and balancing for the energy-body and
designed in times of change
This session is both for beginners and experienced practitioners.
Find a sweet space in your home for your yoga mat, pillow, water bottle and some journal for your reflections.
All you really need is an open mind and heart.
Love and light,
Teilnahme via Abo, 10er Karte, DropIn
Zur Buchung bitte zurück zur Hauptseite und auf Veranstaltungen oben im Stundenplan klicken!