Kundalini Yoga Immersion Weekend
Join us for a weekend Immersion in the ancient teachings of Kundalini Yoga.
Each 2,5 hour journey will offer you a DIRECT experience of transformation on Body, Mind and Soul. Kundalini Yoga is the Yoga of Awareness: Rather than focusing only on the physical body, We use a combination of kriya (specific sequences for a certain energetic effect), pranayama (breathwork), silent and dynamic meditation, mantra chanting, deep relaxation and contemplation – thereby increasing strength, vitality and mental clarity.
It is of great importance for Robine and William to honor the original teachings of Yogi Bhajan and share his wisdom in the most traditional way, that is easily understood and applied in your daily life.
Each session is carefully designed to give you the energy and wisdom to heal yourself and discover your ultimate truth – step out of the old You and step into a whole new level of BE-ing. We will sing, we will dance, we will laugh, we will share and celebrate as a family.
• A unique opportunity to go beyond asana (physical posture). You will be guided in a safe space so that you can go deeper in your spiritual practice.
• Dynamic Kundalini Yoga sequences (kriyas) that move stagnation and transform energy.
• Vitalizing and healing breath practices (Pranayama) for purification and balance.
• Meditation to further refine energy, build focus and awaken intuition.
• An understanding through experience of the science of Kundalini Yoga.
• A safe space for healing and connecting in community.
This immersion serves practitioners at all levels of capability and experience – the intensity of the practice is easily adjusted to each individual.
September 28th / 1pm-3.30pm: Kundalini Yoga: Transform Instinctual Behaviour into Energy and Inspiration
Most of us live in the 'lower triangle': rectum, sexual organs and navel - this makes us a total slave to hunger, thirst and sexuality, following only our instinctual impulses. This set stimulates the energy of the lower triangle and transforms their energy into the higher brain structures. Turning fear, greed and the feeling of separation into the fire of New Inspiration and Energy!
This 2,5 hour journey will awaken and balance all parts of you; those that are known and those that are living under the surface, so that you begin by CHOOSING not to react to instinctual behavior patterns, but actually give birth to your true self!
September 29th / 1 pm-3.30pm: Kundalini Yoga: Blossom in Your Potential.
Spend your Sunday on a journey that is extremely cleansing and uplifting. We will combine movement, breathwork, chanting and contemplation to work on a deep level in your psyche where they release engraved old patterns that imprison you, often without you even knowing. William and Robine will guide you through this 'kriya' (set of exercises) in the most traditional way. Yogi Bhajan has created this powerful sequence, that works on the entire glandular system, to 'clean up' old patterns that block you from stepping in your highest potential.
Kundalini Yoga Teacher. Forever student and lover of life. The last seven years of Robine’s life have been fully dedicated to the path of Yoga. Ever since a young age, the wind has been blowing her several times to the spiritual heart of this Earth: Mother India. As a ‘teacher’,she will continue to call herself a student: for at this very moment she is still traveling around in Asia to seek spiritual teachers and develop a deeper understanding of the ancient yogic teachings. She was blessed to learn from advanced teachers and today, their wisdom lives deep within her. Her sessions offer you techniques to be guided back to your true nature. To discover that YOU are the creator of your own reality. And that YOU have all the power within yourself to fulfill your own evolution.
For the past 7 years he has mostly been living where the yoga and the masters are – in ashrams and retreat centers anywhere between India/Asia and Germany. He practices and teaches mainly Kundalini Yoga, Hatha Yoga and Vinyasa Yoga. His practice and teachings are inspired by both Indian and Western masters. He teaches straight forward with love for detail, radiating his love and passion for yoga by his presence in- and outside the class. He has given yoga classes, yoga retreats and yoga teacher trainings all over the globe. For him, yoga has been the greatest gift in life and he loves inspiring people to discover their inner Self through their own connection with the practice.
Die Workshops können zu je 45 EUR auch einzeln gebucht werden.